I'm walking

[DJ Doena]

Hi,

currently I'm trying to lose some weight.

Besides bicycling on the weekends (35km / 21.75mi on Saturday and 25km / 15.5mi on Sunday) I'm also walking stairs.

From the ground floor one floor up and down again.

As of this moment we have 29°C / 84°F.

I still managed to climb 55 floors up and down in 30m13s, which makes a turnaround time of 32.96s per lap.

This is a difference in altitude (only up) of 217.8m / 714.5ft and a total walking way of 1236m / 0.77mi.


These are my lap counters:




And now I'm thirsty!!!



PS: This was my bike tour last Saturday: http://bit.ly/13UYEXf

[Kathy]

Good luck! I saw the pictures of you walking those beautiful dogs - they'll keep you on track!

[Piffi]

Good luck and have fun!

[DJ Doena]

Good luck! I saw the pictures of you walking those beautiful dogs - they'll keep you on track!

They're not mine, they're a friends.

They weigh 65kg / 143lb each.

[MEJHarrison]

I got in to walking last year and loved it.  Haven't done a lot so far this year.  We've been slammed with a major project at work for months.  But I'd like to start getting back out there.  I like what it did to my legs!

I have an app on my phone that counts steps, milage, calories burned and so on.  Great little app.  It even shows my route.

Well, good luck to you!

[Piffi]

Cute dogs btw! Just had to say that. Big but cute

[DSig]

BIG dogs are the only way to go ... Once you go Irish you'll never go back!